Our Services
Interested in mental performance coaching and the support available? Explore the services below to learn more about each offering and find the option that best aligns with your goals, needs, and sport environment.
Our Services
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Mental performance coaching designed to help athletes build confidence, manage pressure, and perform with consistency. These services focus on developing practical mental skills while supporting overall wellbeing, allowing athletes to navigate the demands of sport in a healthy and sustainable way.
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Team-based mental performance programs that strengthen communication, culture, and collective confidence. These services support teams in developing shared mental skills and environments that promote both performance outcomes and long-term athlete development.
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Education and coaching designed to support the people who shape the athlete experience. These services help coaches and parents understand the mental demands of sport, improve communication, and create environments that support confidence, growth, and psychological safety.
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Evidence-informed workshops and consulting services for organizations seeking meaningful change in sport environments. These offerings focus on leadership, culture, and system-level approaches that align performance with athlete wellbeing.
Scope of Practice
Mental performance coaching services are grounded in sport psychology principles and focus on skill development related to performance, confidence, focus, and wellbeing in sport. These services are not therapy, counseling, or mental health treatment and do not diagnose or treat mental health conditions. Mental performance coaching is not a substitute for medical or psychological care. Referrals to licensed professionals may be recommended when appropriate.
Contact us
Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!